How to grow inner peace

During times of challenge it helps to go within. Going within means observing your inner state.

Our inner state defines our response to what is happening around us. If our inner state is fearful and anxious, we feel powerless. With doubt and worry comes paralysis, the inability to act.

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Meditations and healings for the pandemic

During these times of uncertainty we may wonder what we can do to help ourselves, our loved ones, our community and those affected by the virus. Luckily, Grand Master Choa gave us the tools to strengthen our physical and energy bodies, help our loved ones, our community and the world: Pranic Healing and Meditation on Twin Hearts.

The Institute for Inner Studies and several Master Pranic Healers are conducting live streams and/or are releasing videos to help us cope, strengthen, heal and be of service.

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